Hours

FALL/WINTERHOURS
Mon – Fri: 5:15 am – 9:00 pm
Sat & Sun: 7:00 am – 6:00 pm
POOL
Mon – Fri: 5:30 am – 8:45 pm
Sat: 8:00 am – 5:45 pm
Sun: 9:00 am – 5:45 pm

PERSONAL TRAINING

PERSONAL TRAINING 

Our Personal Trainers are exercise professionals with the knowledge and experience to offer advice and guidance in the areas of exercise and wellness. We will design a safe and effective exercise program to help you reach your personal goals-whether it be weight loss, exercise performance, or improved strength. They also have to meet high standards of excellence in exercise physiology, nutrition, anatomy, training program development, exercise application, health screening, and fitness assessments. But most importantly, our personal trainers excel at applying their knowledge to everyone, from athletes to seniors.

 Whatever your fitness level, you can start today:

  • Fitness for beginners
  • Rehabilitation for injury & illness
  • Workouts for experienced exercisers
  • Advanced sport training
  • Sport specific focused sessions
  • Build core strength
  • Increase flexibility
  • Burn body fat
  • Improve balance and coordination
  • Lose those unwanted pounds in a healthy and safe way

 

Meet Our Trainers

PERSONAL TRAINING FEES

Individual                    Partner Training

Members                         $60/hour                     $90/hour ($45/hour/person)

Non-members                  $80/hour                    $130/hour ($65/hour/person)

BULK SAVINGS FOR MEMBERS

                                        Individual                           Partner Training

4 Sessions                       $216                               $320 ($160/person)

8 Sessions                       $408                               $600 ($300/person)

16 Sessions                     $768                              $1,120 ($560/person)