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Discovery Pre-K
This program focuses on the skills needed for success in Kindergarten and beyond. We concentrate on age-appropriate character and social development, proper writing formation, letter and number recognition, being responsible for ourselves and our classroom, problem solving, independence, music, science, arts & crafts, field trips and swim time. Instructors are sensitive to varying abilities and learning styles.
When: Monday-Thursday 9:00 am - 12:00 pm
Cost: Members: $350/month Non members: $375/month

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Home > Aquatics & Swimming Pool Aquatics & Swimming | Swim Lessons | Lebanon NH

Aquatics & Swimming | Swim Lessons | Lebanon NH

Aquatics & Swimming
The Witherell Recreation Center houses a 25-yard indoor swimming pool with six lap lanes and a diving board.

Full-spectrum swim programming includes: 

year-round American Red Cross swim lessons for youth and adult,  the CCBArracuda Masters Swim team, water aerobics, the Upper Valley Hawks Special Olympian swim team, pre-swim team development program and youth swim team managed by Green Mountain Aquatics.

  - Youth Swim Lessons
- Pool Schedule - Lifeguard Training and WSI 
- Masters Swimming
- Green Mountain Aquatics Youth Swim Team.

Splashin' Tots
Come one, come all and play with your preschooler in the water. Lifejackets and lots of toys are out for you and your preschooler to enjoy. Adult supervision in the water is required. Starts Thursday, Sept 18th!
Fee: Members - FREE Non-members - $4/child or $7/family
Lifeguard Training
Become an American Red Cross Certified Lifeguard.
Session 1: Oct. 1-Nov. 19. Wednesdays: 5:30-8:30 pm.

Members: $255 Non members: $295 Cost includes an adult and pediatric pocket mask. Online books are available for free or you may purchase a manual from us for $35. See program guide for prerequisites.

See program guide for details

Lifeguard Recertification
This course is being offered for lifeguards nearing the end of their certification. Participants must provide current CPR/FPR/AED, First Aid and Lifeguard certs to attend class. Participants must bring their own pocket masks (adult and pediatric) or purchase it for $20.
Session 1: Friday Jan. 9 from 4:00-8:00 pm AND Saturday, Jan.10 from 9:00 am-5:00 pm.
Members: $115 Non members: $145. For more information contact
Adult Swim Lessons
All classes are open to all levels of swimmers. Whether you're a beginner or advanced swimmer this is the place for you! We offer Tuesday morning and Wednesday evening classes.
For more information please email

See program guide for details

Minnows Swim Lessons-Ages 2-4
Is your child too young for Goldfish but needs more of a challenge than our Guppies program? Children must be 2 years old, be able to sit and wait their turn, follow directions and not need parents with them.
Class meets Tuesdays from 10:00-10:30 am.
Session 1: Sept. 16-Oct.7 Member: $50/session Non member: $70/session
Session 2: Oct. 14-Nov. 4 Member: $50/session Non member: $70/session
Session 3: Nov. 11-Dec. 9 Member: $60/session Non member: $80/session
Private and Semi-Private swim lessons
Reduce your fear of the water or fine tune your swimming technique. Contact for more information.

See program guide for details

Aquatics & Swimming

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Our basketball courts, swimming pool and outdoor pavillion are available for rent for birthday parties, family reunions & special events. Call today for prices and availability.

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1 Taylor Street, Lebanon NH 603.448.6477
Lebanon nh fitness center,Upper Valley, Lebanon nh gym, nh recreation center, nh health club

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