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Home > Aquatics & Swimming Pool Aquatics & Swimming | Swim Lessons | Lebanon NH

Aquatics & Swimming | Swim Lessons | Lebanon NH

Aquatics & Swimming
The Witherell Recreation Center houses a 25-yard indoor swimming pool with six lap lanes and a diving board.

Full-spectrum swim programming includes: 

year-round American Red Cross swim lessons for youth and adult,  the CCBArracuda Masters Swim team, water aerobics, the Upper Valley Hawks Special Olympian swim team, pre-swim team development program and youth swim team managed by Green Mountain Aquatics.

  - Youth Swim Lessons
- Pool Schedule - Lifeguard Training and WSI 
- Masters Swimming
- Green Mountain Aquatics Youth Swim Team.

Splashin' Tots
Come one, come all and play with your preschooler in the water. Lifejackets and lots of toys are out for you and your preschooler to enjoy. Adult supervision in the water is required. Starts Thursday, Sept 18th!
Fee: Members - FREE Non-members - $4/child or $7/family
Lifeguard Training
Become an American Red Cross Certified Lifeguard.
Session 1: May 4-May 27 Mondays & Wednesdays: 5:30-8:30 pm.

Session 2: June 8-June 12 Mondays-Friday: 3:30-8:30 pm.

Members: $255 Non members: $295 Cost includes an adult and pediatric pocket mask. Online books are available for free or you may purchase a manual from us for $35. See program guide for prerequisites.

See program guide for details

Vacation Week Private Swim Lesson Special
Sign up for a discounted week (Monday thru Thursday) of four-30 minute private lessons which must be used during the vacation week you register for.
Session 1: February 16-19
Session 2: April 13-16
Members: $99/session Non members: $129/session
Please contact for more information.

See program guide for details

Lifeguard Recertification
This course is being offered for lifeguards nearing the end of their certification. Participants must provide current CPR/FPR/AED, First Aid and Lifeguard certs to attend class. Participants must bring their own pocket masks (adult and pediatric) or purchase it for $20.
Session 1: Friday Jan. 9 from 4:00-8:00 pm AND Saturday, Jan.10 from 9:00 am-5:00 pm.
Session 2: Friday May 1 from 4:00-8:00 pm AND Saturday, May 2 from 9:00 am-5:00 pm.
Members: $125 Non members: $155. For more information contact
Adult Swim Lessons
All classes are open to all levels of swimmers. Whether you're a beginner or advanced swimmer this is the place for you!
Session 1: Tuesdays 10:30-11:30 am Jan. 20-Feb. 10 Members: $50/session Non members: $65/session.
Session 2: Tuesdays 10:30-11:30 am Feb. 24-Mar. 24 Members: $60/session Non members: $80/session.
Session 3: Tuesdays 10:30-11:30 am Mar. 31-May 12 (no class Apr. 14) Members: $75/session Non members: $95/session.
Session 4: Wednesdays 7:00-8:00 pm Jan. 21-Feb. 11 Members: $50/session Non members: $65/session.
Session 5: Wednesdays 7:00-8:00 pm Feb. 25-Apr. 8 Members: $85/session Non members: $105/session.
For more information please email

See program guide for details

Minnows Swim Lessons-Ages 2-4
Is your child too young for Goldfish but needs more of a challenge than our Guppies program? Children must be 2 years old, be able to sit and wait their turn and follow directions.
Class meets Tuesdays from 10:00-10:30 am.
Session 1: Jan. 13-Feb. 10 Member: $35/session Non member: $50/session
Session 2: Feb. 24-Apr. 7 Member: $50/session Non member: $65/session
Session 3: Apr. 21-May 19 Member: $35/session Non member: $50/session
For more information please email

See program guide for details

Water Safety Instructor
Become an American Red Cross Certified Water Safety Instructor. You will be certified to teach all Red Cross levels of swimming including infants, children, and adults.
Session 1: May 5-June 4 Tuesdays & Thursdays: 5:30-8:30 pm.
Members: $255 Non members: $295 Online books are available for free or you may purchase a manual from us for $55. Please see program guide for prerequisites.

Private and Semi-Private swim lessons
Reduce your fear of the water or fine tune your swimming technique. Contact for more information.

See program guide for details

Aquatics & Swimming

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Witherell Recreation Center
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1 Taylor Street, Lebanon NH 603.448.6477
Lebanon nh fitness center,Upper Valley, Lebanon nh gym, nh recreation center, nh health club

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